Saint Paul College
235 Marshall Ave.
Saint Paul, MN 55102

Toll-Free: (800) 227-6029
Local: (651) 846-1600

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Program locations

This program is offered at the following locations:

Saint Paul College
55102

 



Personal Trainer

Saint Paul College

Program Details

  • Award: Associate in Applied Science
  • Credits: 60
  • Delivery: Land/Campus
  • WIA certified: YES
  • Emphases: N/A

About this Program

Personal Trainers instruct clientele in the betterment of their health through an integrated approach using sound knowledge of appropriate exercises. Functional training techniques, aerobic exercises, advanced stretching modalities (such as PNF and AIS) are implemented appropriately based on initial fitness testing. Graduates from the program perform client assessments and build customized fitness plans for individuals including clients with special needs. Methods of teaching various group fitness classes and nutritional consulting are also utilized.

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